Pilates Plus



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Pilates Plus

Beth Self, Owner/ Pilates Instructor/Booty Barre Instructor/Body Pump Les Mills- Instructor/Personal Trainer

Beth has been in the Fitness Industry since 1994.  She has her Group Exercise certification from AFAA-1994. Personal Training with the YMCA in 2003, Stott Pilates training in 2005, Les Mills Body Pump Instructor 2012,  Booty Barre Instructor 2012 and Pound Instructor 2017!   Beth grew up in Pittsburgh, PA and relocated to Sarasota in 2002. She began her Pilates training at the YMCA and opened Pilates Plus in 2006.   During her spare time, Beth enjoys watching football(Go Steelers), training for 1/2 marathons (she has completed 4 to date),  photography, boating & spending quality time with her husband & children.

Beth lives by this quote "the greatest wealth is health" - Virgil

David Hendry- Pilates Instructor -

David joined Pilates Plus in 2009. David owned his own Pilates Studio in NYC for over 8 years.  He relocated to SRQ and became a Paramedic & Fire fighter in SRQ.  David's  style of teaching is very 'classical' Pilates.  You can join David for a classes on Saturdays.

Peggy -Pilates Instructor

Courtney Kees-Pilates Instructor & Group Ex teacher-

Courtney is our newest instructor at Pilates Plus.  She is the previous owner of Studio Ruby Lakes on Siesta Key.  Courtney graduated from Columbia College Hollywood Film School in 2003. Her back ground consist of Film, Acting & Writing. She began her Pilates training in 2005 and studio with Core Dynamics Program.  She has also studied with Kelly Gant who has helped her with her practice in Yoga.  Dance is one of her passions so she has a certification in Zumba as well.  Check out our class schedule to see all the new & fun classes Courtney will be teaching!





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  • "We loved your Booty Barre class. You really challenged us to our limits. Wish we could take you back to Ohio with us!"
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