Pilates Plus



Friday, June 09, 2017 jump to date
8:00 AM - 9:00 AM Reformer Group 8:00am
9:00 AM - 10:00 AM Bosu Cardio & Core 9am
Get a 30 minute cardio workout that challenges your coordination, core & balance. Followed up by 25 minutes of Bosu Pilates, Core exercises.
9:00 AM - 10:00 AM Reformer Group 9am
10:00 AM - 11:00 AM Yoga 10am
Zen Yoga an hour of gentle yoga to stretch out, sun salutations, poses, and experience complete relaxation.

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