Pilates Plus



Saturday, June 17, 2017 jump to date
8:00 AM - 9:00 AM Cardio Pump 8am
9:00 AM - 10:00 AM Cardio Pump 9am

This 60-minute workout challenges all your major muscle groups. It will shape & tone all of your muscles. Expect to sweat & burn up to 500 per class!


Only 5 patcipants per class. Smaller classes means more personal attention to you!


9:00 AM - 10:00 AM Reformer Group Class 9am
Done on a machine in a small setting of only 4 students, this class offers a full body workout while targeting the abs with each exercise. We use exercise techniques to lengthen your body, improve your posture, enhance flexibility, and strenghten you... more
10:00 AM - 11:00 AM Reformer Group Class 10am

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