Pilates Plus

Pilates+BootyBarre+BodyPump+PersonalTraining

Pilates Plus 

 941-400-7422  

Located in Coral Cove Mall at  7354 S. Tamiami Trail
                  Sarasota, FL 34233                         

WELCOME

We are Pilates Plus, a Boutique Fitness Studio in South Sarasota.  We have three beautiful studios, one large and inviting room is dedicated to our Pilates Reformers or small room is used for Barre classes and Cardio Pump classes!

COMMITMENT 

We are  committed to delivering excellent, total body workouts to meet each clients needs.  Whether you have been practicing for years or you have just begun, Pilates Plus can help you achieve your fitness goals! No where else in Sarasota will you find the combination of unique classes we offer along with the quality of our instructors.         

COMFORT

We offer a  wide variety of classes on a private, semi private or group basis. Our  facility accommodates a small class size, assuring individualized attention and instruction. Our clients feel they have stepped into a place of their own, with a sense of community, cherished friends and support of their goals!

CONVENIENCE

Pilates Plus is located in South Sarasota, conveniently on Tamiami Trail/SR41 just south of Stickney Point Road/SR72 across from Mattison's on 41.     

   

 

 

Group Classes by appointment

We offer several group classes @ Pilates Plus these classes include  Barre Classes, Cardio Pump & Mat Pilates.  Each class emphasizes a total body workout. We continually strive to keep the classes challenging and small.  Only 6 students per class. Please visit our Classes page for more details!

Personal Training by appointment 

 

Beth Self: Owner/ Instructor-Beth has been in the fitness industry for 19+ years. She  did her Pilates training through Stott Pilates. She is a certified Booty Barre instructor, certified Les Mill Body Pump Instructor and a certified Pound Instructor.

As a personal trainer, Beth will work with each individual to determine the best fitness training suited for the goals, fitness level and abilities. Your fitness history will be discussed at your first session.  

"Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them." -Lee Haney

Lee Haney 
Read more at http://www.brainyquote.com/quotes/topics/topic_fitness.html#pi3YXMOXZqMQIj6J.99 
 
For more information contact Beth Self at (941) 400-7422

Coral Cove Plaza, On US 41, one mile south of Stickney Point Rd.

7354 S. Tamiami Trail, Sarasota, Fl. 34238

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March News

Have you wanted to try Pilates? 
Increase your flexibility?
Strengthen your "CORE"

SPECIAL OFFER
50% Off 3 Private Sessions
New clients only!
Have you watched This is us?  Seen the reviews about "Pound"?  POUND is  a fitness based cardio class for all fitness levels.
It provides the perfect atmosphere for letting loose, getting energized, improving your health, and rocking out!
Coming soon to Pilates Plus!

Due to the  great turnout in  Feb.
Please join us again at Pilates Plus
Thursday
   March 30th, 2017
6:00PM
For the "sound of the gong & crystal bowls".
 The gong is known to be one of the most powerful tools for healing. This class will help you to clear and activate your mind, body and spirit.
Space is limited please register early.
$15.00 p/p 


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Upcoming Classes

Tuesday, May 23 at 9:00 AM - 10:00 AM
Tuesday, May 23 at 6:00 PM - 7:00 PM
Wednesday, May 24 at 9:00 AM - 10:00 AM
Wednesday, May 24 at 9:00 AM - 10:00 AM

Testimonials

  • "We loved your Booty Barre class. You really challenged us to our limits. Wish we could take you back to Ohio with us!"
    Sue
    Snow bird on vacation
  • "Beth your Booty Barre class tonight was awesome. You really are gifted at what you do & how you teach!"
    Pearl
    Client

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